Friday, December 13, 2013

Red Beans and Rice -> To Crockpot

I'm thinking this can work if done carefully.
Cook veg separate from meat
Cook Meat set aside.  drain tastiness into veg mix
Soak Beans over night
Cook Beans and veg. All day
add meat at the end.
cook rice and serve over rice

Meat should still have character

Trinity 2 C Onion 1 C Celery 1 C Pepper
4 clove garlic
2-3 TBS Cajun Seasoning
2 TBS Parsley
1 tsp thyme
1 tsp pepper
Cayenne Pepper to taste
1 Ham Steak
1 14 oz. LB Kielbasa or Andouille (adjust cayenne pepper to taste)
Brown meat on high heat, set aside with slotted spoon
pour off additional liquid and reserve

saute veg and spices 3-4 min
add garlic 1 min
set aside

In a.m. add veg and beans and stock to crock
cook all day
mash some beans
add more stock till creamy
add meat
cook rice
serve over rice



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