Gritty is the best mascot in the world.
Shrimp and Grits are one of my favorite foods... but not low carb. This is a sort of grits or rice substitute
1 Cup chopped Cauliflower
1/2 Cup Chick Peas
1 Medium Carrot sliced thin
1/4 Medium Onion
1/2 Cup Chick Peas
1 Medium Carrot sliced thin
1/4 Medium Onion
Boil the above and mash manually with a slotted potaoto masher
1TBS Sunny spain
1 TBS EVO
1 TBS Butter
1/2 - 1 tsp ground cumin
Garlic, Salt and Pepper to taste
1 TBS EVO
1 TBS Butter
1/2 - 1 tsp ground cumin
Garlic, Salt and Pepper to taste
Blend the above into the smash. Serve in lieu of rice or grits
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