Showing posts with label Canola Oil. Show all posts
Showing posts with label Canola Oil. Show all posts

Sunday, March 1, 2015

Hindi Simmer Pot

Using my limited knowledge of Indian spices, I threw this together for leftover Chicken and Chana.  Grinding the spices fresh with a mortar and pestle made a world of difference.

1 Can chick peas rinsed = chana
1 Can Tomatoes = tamatar
1 C chicken broth = ?
1 C frozen spinach = palak
1 Onion coarse chopped = Piaz
1/2C leftover Chicken Breast, diced  = Murgi

2 T canola oil
2 T Ginger Garlic Paste = Lasun Adrak
5 Cardamom seeds from pods, ground = Elaichi
1 T Fresh Ground Cumin = Jeera
1 T Tumeric = Haldi
1 t fresh ground pepper = kali mirch
1/2 nutmeg grated = Jaipahl
1/2" cinamon grated = Dalchini
salt to taste = namak

Sautee Onion in oil, with spices.  Simmer all in a pot until done.  Serve over hod Basmati rice.


Sunday, July 7, 2013

Oriental Broccoli Ramen Noodle Salad

I first had this at the Barn Door with grilled chicken, The Barn Door was by far Wilmington's best dive bar.  The businessman's cheap liquid lunch with a cheap greasy burger.  Actually the proprietor Art, loved to eat and was a very creative cook.  There was live music at night.  Punk Rock, Grunge, Metal... total 90's youth scene.  You had to walk through the band to get to the bathroom.  I am pretty sure I am one of the few patrons who knew both sides of the Barn Door.

Gripes about the usual internet recipes:  Too much sugar, no sesame oil, pre-pack Broccoli slaw is awful.

2 Packets of Ramen Noodles (chicken or beef) smashed in the bag.  (Reserve flavor packets!!!)
2 heads of Broccolli, chopped small
1/2 C pre grated carrot or 1 grated carrot
1/2 C grated or chopped cabbage
1/3 C Rice Wine Vinegar (or apple cider vinegar)
1/3 C Canola Oil
1/4 C Sunflower Seeds (or chopped Almonds or Cashew pieces)
1/4 C Raisins (a little sweetness or mandarin oranges. or both)
1-2 TBS brown sugar to taste (you can use white, but I find the brown sugar has a nicer tase
1-2 TBS sesame oil to taste
1-2 TBS Soy Sauce to taste
1 TBS Siricha to taste, (a Thai garlic hot pepper sauce, now available in Asian section of most groceries.)

Combine Vinegar, Oils, sugar and soy, Siricha and 1 (only one) Ramen flavor packet in a measuring cup and whisk together.
Combine smashed ramen, chopped broccoli, carrots, seeds/nuts, fruit in a bowl, and mix well with dressing.
Chill 1 - 4 hours

Works very well when served with leftover (chilled) London Broil, Grilled Chicken, Grilled Tuna or Salmon.