Roasting Vegetables 101

A reference guide with temperatures and times.

Potatoes 325 - 400 / 45 - 90 min 

(about 5 ounces or 150 grams each)

Roll in Olive Oil / Salt for a soft skin

Roll in Salt for a crisp skin 

45 minutes at 400 degrees F.
60 minutes at 350 degrees F.
90 minutes at 325 degrees F.

Place the potato directly on the oven rack in a preheated oven. Place a baking sheet (I put a piece of aluminum foil)on the lower rack (below the potatoes) to catch any drippings.

Squash  Acorn/ Butternut   400 / 30 min + 30-45 min
400 degree oven 1 hour - 1.25 Hour
Halve the squash and score diagonally on a baking sheet

Season with Butter / Sage / Thyme / chopped Shallots / smashed Garlic  / S&P
or OO & Essence 
or Brown Sugar / Maple Syrup / S&P

• Pour 2 cups water in the bottom of the baking pan.
• Cover with aluminum foil and bake for 30 minutes. Remove foil and bake an additional 30-45 minutes, or until squash is golden brown. 
• In the last 5 minutes of baking, turn on the broiler and allow tops to get a little more brown and the butter/sugar mixture to bubble.       
• (thanks Pioneer Woman)

Cauliflower   425 / 35 Minutes + 10 minutes
Cut into Florettes  &  Toss once during cooking 
Season with Olive Oil / Essence 

Olive Oil / Smashed Garlic / Onions / Bouquet Garni / Basalmic Vinegar / S&P

Olive Oil / crushed Garlic  / Onions / Thyme / S&P

+ grated cheese for last ten minutes

Olive Oil / Dijon Mustard / Bouquet Garni / S&P

+ grated cheese for last ten minutes

Carrots   400 / ~25 min
1.5 inch pieces / halved if thick $ Toss once during cooking 

Layer on a baking sheet lined with foil

Season with Olive Oil / Essence 
Olive Oil / Smashed Garlic / Onions / Bouquet Garni / Basalmic Vinegar / S&P


add grated cheese when done?

Mushrooms  450 / 20 min  or 375 / 35 min
Halve or Quarter layer on foil lined baking sheet & Toss once during cooking 
Bacon Grease / Diced Bacon / Onions / Basalmic Vinegar / S&P
Olive Oil / crushed Garlic /  Thyme or Rosemary / Worcestershire / Dry Sherry / S&P 

+ grated cheese when done
Butter / White Wine / Thyme
Brussel Sprouts  400 / 15 - 20 minutes
Halve and layer on foil lined baking sheet & Toss once during cooking 
Bacon Grease / Diced Bacon / Basalmic Vinegar / S&P
Bacon Grease / Diced Bacon / S&P  add grated cheese when done?

What is Bouquet Garni? 
Hand-mixed from: savory, rosemary, thyme, Turkish oregano, basil, dill weed, marjoram, sage and tarragon.  
https://www.penzeys.com/online-catalog/bouquet-garni/c-24/p-31/pd-s

What is Essence?  Emeril Lagrasse's Basic Cajun Spice make at home!
(3 TBS) tablespoons paprika Szeged (calls for 2.5 tablespoons salt  (calls for 2)

2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper (sub Szeged Hot Paprika)
1 tablespoon dried oregano
1 tablespoon dried thyme

http://www.foodnetwork.com/recipes/emeril-lagasse/emerils-essence-recipe.html

Cajun or "Brown" Jambalaya

I have finally learned that there are two kinds of Jambalya.  The kind with tomatoes and often shrimps, of which I have been most familiar.  Jambalaya with tomatoes is called Creole Jambalaya, and then there is the kind without tomatoes, and often without the trinity, called Cajun or "Brown" Jambalaya.  

Apparently the Creole is served in NOLA, and the Cajun is served farther out from the city.  I really need to get down to Louisiana, and Mobile too.

And I love them both...

Cajun Brown Jambalaya

1.5 LBS Chicken - cut into pieces that fit in your mouth
1 LBS Andouille sausage - cut into pieces that fit in your mouth
  (pieces that fit in your mouth - individual results may vary)
3 C long grain rice
  (Basmati is the house long grain rice, ergo everything is "Indian Fusion")
6 C prepared chicken broth / stock 
  (I am liking the "Better than Bullion" brand of concentrate)

4 TBS = 1/4 C Vegetable Oil
  (Canola oil is really rapeseed oil.  But the original name is hard to market) 

2 Med onion, chopped fine
2 Stalk celery, chopped fine
2-3 Garlic cloves, chopped


2-3 TBS Cajun Seasoning / Emeril's Essence 
  (Recipe in another post, link to follow)

1 TBS worcestershire
1 TBS parsley 

1 tsp thyme

1 tsp basil 

1/2 - 1 tsp black pepper

1/2 - 1 tsp garlic powder
1/2 + tsp cayenne pepper (more to taste)

4.5 - 6 Qt Dutch Oven  (4.5 Qt is tight)
   Do this in a dutch oven, preferably NOT a non-stick pot.

Toss the chicken in the cajun seasoning/ spice blend, to coat.
Over med.+ heat saute the sausage in the oil 5+ minutes 
  (until browned, and mostly cooked)
Remove sausage, and add chicken
SCRAPE the brown bits off the bottom of the pan as you go. 
  (that's gonna improve the rice.) 
Remove the chicken
SCRAPE the brown bits off the bottom of the pan as you go. 
Add the vegetables, the remaining spices and saute about 2-3 minutes 
  (until wilted or "sweated" - putting the spices in now makes them more flavory)
Add the broth, slowly, to deglaze any brown bits you missed
Bring to a boil
Return the meats
Add the rice, stirring as you do 
Bring to a boil
Reduce heat to low, cover and simmer for 15/20 minutes, just like rice.

Jambalaya 2 - Freezer comfort food

This is Emeril's recipie, modified to my cooking style

http://www.foodnetwork.com/recipes/emeril-lagasse/cajun-jambalaya-recipe2/index.html

1/2 - 1 LB medium shrimp, peeled, deveined
1-2 frozen chicken breasts defrosted, diced
1 tablespoon Creole seasoning, recipe follows
2 tablespoons olive oil
1 med chopped onion
1/2 chopped green bell pepper
2 stalks chopped celery
2-4 chopped garlic cloves
1 can cup diced tomatoes
3-4 bay leaves
2 teaspoon Worcestershire sauce
1 teaspoon hot sauce (red cock)
1 1/4 cup rice (basmati)
4 cups chicken stock
2-3 Andouille sausage links, sliced
Salt and pepper

In a bowl combine shrimp, chicken and Creole seasoning, and work in seasoning well. In a large saucepan heat oil over high heat with onion, pepper and celery, 3 minutes. Add garlic, tomatoes, bay leaves, Worcestershire and hot sauces. Stir in rice and slowly add broth. Reduce heat to medium and cook until rice absorbs liquid and becomes tender, stirring occasionally, about 15 minutes. When rice is just tender add shrimp and chicken mixture and sausage. Cook until meat is done, about 10 minutes more. Season to taste with salt, pepper and Creole seasoning.

Emeril's ESSENCE ,Creole Seasoning (also referred to as Bayou Blast):
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
Combine all ingredients thoroughly.

Yield: 2/3 cup