Rutabaga: Swedes and Tatties Smash

 My better half has been diagnosed pre-diabetic.  Time for a lot of menu changes.  Out with the starch in with the veggies. I've been working on this for years... But I love potatoes, pasta and corn.   Rice, meh.

In the UK Rutabagas are also called Swedish Turnips or Swedes.  I have no idea where I read that but I love Rutabagas and all things Brassica.  I think Rutabagas are related to cauliflower and mustard, and those are genus Brassica.  I could look that up and be correct but the stream of conciousness is flowing freely now.

I think potatoes are Tatties.  Hence Swedes and Tatties. Basically a lower carb replacement for Mashed Potatoes.

4 LB Rutabaga 1/4" dice
1 LB Potato 1/2" dice
1 Large carrot chopped
1/2 onion diced
4-6 cloves of garlic, smashed.

Boil all of the above until fork tender, drain. reserve some water if needed to thin the smash. using a hand masher or imersion blender smash to desired consistency. 

1/4 cup  butter
1/4 cup sour cream
1/4 cup Good Cheddar (grate yourself for better flavor)  
    Adams Reserve, Cabot Reserve, Cathedral City, Dubliner
1-2 tsp herbs du provence
1-2 tsp salt to taste
1 - 3 tsp garlic to taste
1/2 - 1 tsp ground pepper to taste

Blend all of the above into the smash, increase ingredients to taste. 

I didn't say it was healthy, just lower in carbs 

Hamster Pie or Lester's Ham Pie

This is a work in progress, an inspiration at this point

Shepherd's Pie with Ham

1 16 oz. Ham Steak
2 C mashed potatoes
8 oz Mushrooms + 1/2 bag peas (optional)
4 oz or 1/4 cup grated cheese (cheddar?)
1 Med onion, diced
3 cloves garlic, chopped
Pepper (paprika)
6 TBS sour cream
1-2  TBS butter
1 TBS Dijon mustard
1 tsp stone ground mustard
Pepper to taste
(thyme?)

preheat ove to 325

Saute the onions in butter 1-2 min
add mushrooms 1-2 min
add garlic 1 min
add ham 3-5 min
In a bowl whisk sour cream and mustard together (worcestershire?)
add sour cream sauce to veg and heat 5 minutes until bubbly
pour into baking dish
cover with mashed potatoes
sprinkle grated cheese over mash
bake 30 min at 325 until cheese is melted
serve with side of vegetables.

Paprikas Krumpli - Hungarian Potato Stew with Sausage

• 2 tablespoons olive oil
• 1 LBS cooked sausage (Black Bear Knockwurst, Hungarian Bratwurst, Kielbasa)
• 2 LBS  Potatoes (6-8 medium potatoes) cut into bite size cubes and smaller pieces.
• 1/2 Lb Mushrooms
• one large onion
• two cloves garlic
• THREE tablespoons Hungarian paprika (Szeged 2 Sweet + 1 Hot was a little too spicy)
• salt and pepper to taste
• Enough broth to cover the potatoes

In a large stew pot, heat the olive oil. Slice the sausage on an angle and add it to the pot, stirring frequently. 

Dice the onion and add to the sausage. When the sausage is cooked and the onion is translucent, sprinkle in the paprika a bit at a time, stirring constantly. 

Let it simmer for one minute, then add your garlic, salt and pepper. 

Add mushrooms and brown them.  

Add the potatoes (you can do it with or without the skin) and stir it all and allow the paprika to coat the potatoes and sausage, and to cook.

Add water or broth to just barely cover your potatoes. 

Bring to a boil, then reduce the heat to a quick simmer and cook until the small potatoes are falling apart. 30 minutes to an hours. 

Stir every five to ten minutes, keeping an eye on the consistency of your potatoes. 

When the smaller pieces are falling apart, mash a few of them, which will thicken the stew.   All potatoes need not be soft and falling apart, 

Done when and the liquid is no longer soupy.

Serve with sour cream.

Much appreciation to http://www.examiner.com/article/paprikas-krumpli-is-a-simple-but-elegant-hungarian-stew

Beef Stew = Mt + Sl + Se + St + VG

Where
B = LBS. of Beef Roast (Cubed)
oo = TBS olive oil = B
p = tsp pepper = B
s = tsp NaCl = B x 1.5
O = Onions = B / 2 (Chop Coarse)
FL = Cups of Flour =  B/4
W = Cups Red Wine = B/2
G = Garlic Cloves = B (Chop Fine)

L = Cups Beef Broth = B x 1.5

h = tsp Hungarian Paprika = B/2
bq = tsp Bouquet Garni = B
bl = Bay Leaves = B/2
w = tsp worcestershire sauce = B/2

C = Carrots = B x 1.5 (Chop)
P = Potatoes = B x 1.5 (Dice)
E = Celery Stalks = B/2 (Chopped)
A = Parsnip = B/4 (Sliced)
R = Rutabaga = B/16 (Diced Small)
T= Turnip B/4 (Diced Small)

Hh = High Heat
Hm = Med Heat
Hl = Low Heat

Brown B in oo+s+p, remove and set aside.  Cook O until soft, add FL, thicken, add diced G cook 1 min..  Deglaze with W, bring to simmer.  Add L, B, h, bq, bl, w, and simmer for 1-2 hours. Add C,P,E,A,R,T.  Simmer for 30 Minutes

(B + oo+s+p) x Hh  = Mt
(O + FL + G + W) x Mh  = Sl
(h + bq + bl + w) = Se
(Sl + L + Mt + Se) x Hl = St
(C + P + E + A + R + T) = Vg

Mt + Sl + Se + St + VG = SB
SB = ((B + oo+s+p) x Hh) + ((O + FL + G + W) x Mh) +(h + bq + bl + w) + ((Sl + L + Mt + Se) x Hl) + (C + P + E + A + R + T)

German Potato Salad / Kartoffeln Salat

I love German potato salad and have been looking for a recipe for years. I finally found one on Food Network, that only needed minor adjustments (decreased the sugar.) I made this for a Memorial Picnic, and it nicely complemented the smoked brisket and Turkey that Chas made. Good stuff

5 lbs redskin potatoes.
1 LB Bacon
2/3 C Cider Vinegar
1 Onion diced fine
2 TBS white sugar
2.5 - 3 TBS Grey Poupon Dijon Mustard
2 TBS diced fresh scallions
2 TBS dried scallions
1 Tsp salt

Partially peel potatoes, half lengthwise and cut into 1/8" slices. Cover potato slices with water, add 1/2 Tsp salt, bring to boil.
** Boil until JUST tender. (I always screw this up.)**
Remove from water and allow to cool at room temp.

Cut the bacon up in small bits, and pan fry on medium, until crispy. Do NOT drain the grease. Set aside the bacon, fry the onion until translucent.

Combine vinegar, mustard and sugar and whisk, pour into pan with bacon grease and onions, whisk over med heat until slightly thickened bubbly.

Return potatoes to pot in portions and add bacon and sauce in portions until done. Sprinkle with scallions and mix.

Best served warm.

Variations - Some recipes called for Thyme to taste.

Corned Beef on the Stovetop

One of my greatest frustrations is that I make food overly complex and difficult. I invest too much prep time for meals that are tasty, but not worth the extra hour or two it took me to pull it together. I'm not cooking for gourmets, nor am I one myself. So this year I will improve my ROI by blogging more simple meals. And remember to record the oven temperature.

3.5 LB Corned Beef Brisket ($1.88/Lb 2011)
1/2 bottle of Guinness (widget bottle)*
Cover Brisket with water.
Add flavor packet + pepper corns (bay leaf?)
Bring to a boil, Skim foam, then reduce to low and simmer for 50 min/lb.

1Hr before dinner (D-60)
Peel and quarter potatoes, peel and cut carrots, Slab the cabbage

d-45
Bring a pot of salted water to a boil, boil the cabbage for 30 min drain and cover
Remove beef, ADD potatoes and carrots to the crockpot return to boil for 20-30 min.
BROIL the Beef for 5 min to crisp the top, Remove and let sit for 20-30 min

Serve with mustard.

* No honest Irishman would waste a whole bottle of Guinness cooking. half to the roast, half to the cook! The widget bottle and the widget can are not as bitter as the stubby bottles (aka Guinness Export).

Thanksgiving 2010

Kate just advised me that we are having her family for Thanksgiving. 8 adults, 6 kids and and infant. Cool. My mind immediately goes to menu planning. My family Holiday dishes are Zesty Carrots and Cheesy Cauliflower Head. Moose made them, they defined the Holidays of my youth.

Mashed Potatoes. My ex-wife wouldn't eat them with milk in them, so he kindly set aside some boring spuds for her. She never liked my cooking, either.

A Ham and a Turkey. Maybe that green bean casserole, the one with cream of mushroom soup and French's onions on top and perhaps pearl onions. How the hell can I cook all of this with four burners and one oven? Wait I have a grill. for the ham. My clever sister did an extra breast on the grill one year... I think her oven was broken too.

But I think can do the ham on the grill. And Vince down the street has the Turkey fryer, he did three or four last year. I'll have to inquire! And some Pillsbury rolls. But what about a soup? A squash soup would be nice, and seasonal too. And there's the crock pot for soup. But the first recipes I found have creme fraiche, which made me wonder what is Thanksgiving about? It's not about gourmet, it's a feast of thankfulness, and hopefulness that we survive another winter. So in my mind it should be hearty food, pack on the pounds, come February they'll be gone, and we'll be looking for the first greens of spring and to slaughter the lambs.

And an olive tray: Gherkins, green olives and black and a fourth I can't remember what - pickle chips?

So methinks simple food it will be:

savory roasted squash soup - crock pot
mashed potatoes, perhaps with garlic and onion - stovetop 1
cauliflower with cheese and mustard - oven Y
zesty carrots - oven b
sting bean casserole with pearl onions - oven c
brined turkey - deep fry / oven X
roasted ham - BBQ
Beans with carrots - Microwave
Stuffing w /sausage - stovetop 2
Rolls - oven Z

Buy takeaway containers!
level the stove!
buy a brining bucket!
buy a turkey fryer?

Pot Roast November 09

1 Bottom Round Roast
3 Potatoes
3 Large Carrots
1 Stalk Celery
1 Med. Onion
1 Clove Garlic
1 Can Progresso Hearty Tomato Soup
Salt, Pepper, and Paprika to taste (1 tsp, 1/2 tsp, 1 TBS)

Layer onions and vegtables at the bottom of the Crock Pot, Beef on top.
Pour soup and seasonings over, cook on low 8-10 hours.

Remove liquid and make a gravy by simmering and adding 1-2 TBS flour mixed in 1/3 cup H2O with seasoning to taste.

Serve with rice or Egg Noodles.

Crockpot Roast Beef Deluxe

3-4 lb roast
3 med Potatoes cut into 1 inch cubes
1 sm - med Rutabaga cut into 1 inch cubes
4 Med Carrots halved then cut into 1 inch pieces
1 Med onion 12th'd
2 Ribs celery cut up 1/2 inch pieces
Olive oil
1/2 cup water
1/2 cup dry sherry
salt pepper to taste
dash of wocesteshire

Place vegetables in bottom of pot
coat roast in oil, rub with salt and pepper (or rub)
Brown on all sides in skillet, place in crock pot
dash of wosterschire
pour in water, then sherry over the roast

High 4 - 5 hours.

Chicken & potatoes

350 1 hr 45min - 2hr

Blend Pepper, Salt, Paprika in dish
Quarter Potatoes to cover bottom Pyrex Dish

coat potatoes w/ olive oil and McCormick Szechuan blend

Rub inside of chicken w/ blend
stuff w/ 1 apple 4 cloves garlic
coat chix w/ vermouth
Rub chix w Szego Chix rub

Pork Roast 1

2-4 lb Pork Roast
1 Tsp ea. Garlic Powder, Paprika, thyme
2 Tbs Dried Onion
1/2 tsp ea. salt, pepper
mix spices
1/2 - 1 cup white wine
Place pork in baking pan, pour wine over pork, rub with spices

roast @ 350 until 161 apparently about 1 3/4 - 2 hr

I'm trying to roast with potatoes and carrots - raise to 395 for last 1/2 hour.

Pull roast, let sit for 10 minutes before carving,
pull carrots but continue roasting potatoes for 10-15 min.